Wherever you go, there you are. Be present with the healing frequencies of the earth -- no matter where on earth you wind up. Keep a grounded connection on your travels to help reduce stress, ease pain, and promote proper blood circulation. Eliminates jet lag by quickly acclimating the body to the energy of its new surroundings. Connects to any existing grounded outlet. International adapters are available online. Kit includes Travel mat, outlet checker, user instructions and grounding cord.