Speeds Athletic Recovery

Speeds Athletic Recovery

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Grounding is an indispensable healing and recovery tool. The more consistently you ground yourself and the more time you spend grounded, the greater your body’s ability to heal, repair, and regenerate, and operate optimally. For athletes, there is clearly a positive effect on biology, leading to heightened recovery from day-to-day activity that facilitates competing at a higher level.

Here are some studies, articles and videos on how grounding can benefit your sport activities:  (You can view them by clicking the link(s) below or get a downloadable pdf with all the links for future reading/viewing by adding this product to your cart and checking out.)